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Prep 20min
Total0min
Ingredients9
Servings8
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Ingredients
Salad
1/3
cup sliced green onions
1/3
cup chopped celery
1
medium tomato, diced
1
medium avocado, peeled, diced
2
(11-oz.) cans extra sweet whole kernel sweet corn, drained
Dressing
1/3
cup seasoned rice vinegar
1/4
cup oil
2
to 3 teaspoons curry powder
1/2
teaspoon seasoned salt
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Steps
1
In medium bowl, combine all salad ingredients; stir gently.
2
In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; mix gently. Serve immediately or cover and refrigerate until serving time.
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Nutrition Facts
Serving Size:1/2 Cup
Calories
170
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
5g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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