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Hummus-Olive Spread

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  0 reviews
  • 10 min prep time
  • 10 min total time
  • 5 ingredients
  • 22 servings
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Turn store-bought hummus into something extra special by topping it with chopped olives.

2
containers (7 oz each) refrigerated plain hummus
3/4
cup pitted Kalamata and/or Spanish olives, chopped
2
tablespoons Greek vinaigrette
Chopped fresh parsley, if desired
6
pita fold breads (6 1/2 inch), each cut into 8 wedges

Steps

  • 1 On 8- to 10-inch serving plate, spread hummus.
  • 2 Mix olives and vinaigrette; spoon over hummus. Sprinkle with parsley. Serve with pita bread wedges.
  • 1 On 8- to 10-inch serving plate, spread hummus.
  • 2 Mix olives and vinaigrette; spoon over hummus. Sprinkle with parsley. Serve with pita bread wedges.

Expert Tips

Hummus is made by mashing garbanzo beans, then seasoning with lemon juice, garlic and olive oil.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
170mg
170%;
Total Carbohydrate
9g
9%
(Dietary Fiber
1g
1%
  Sugars
0g
0%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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