Hummus-Olive Spread

Turn store-bought hummus into something extra special by topping it with chopped olives.

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  • Servings 22
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62149356-10f4-40e2-be54-19d08b9acfe4
  • ingredients 5
  • Prep Time 10 min
  • Total Time 10 min

Ingredients

2
containers (7 oz each) refrigerated plain hummus
3/4
cup pitted Kalamata and/or Spanish olives, chopped
2
tablespoons Greek vinaigrette
Chopped fresh parsley, if desired
6
pita fold breads (6 1/2 inch), each cut into 8 wedges

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Directions

  • 1 On 8- to 10-inch serving plate, spread hummus.
  • 2 Mix olives and vinaigrette; spoon over hummus. Sprinkle with parsley. Serve with pita bread wedges.

EXPERT TIPS

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Expert Tips

Hummus is made by mashing garbanzo beans, then seasoning with lemon juice, garlic and olive oil.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
170mg
170%;
Total Carbohydrate
9g
9%
(Dietary Fiber
1g
1%
  Sugars
0g
0%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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