Honey Sriracha Chicken Tenders

Honey and spicy sriracha combine for a sweet, hot tender.

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Servings 4

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( 4 ) Ratings

4 Ratings

5 Stars 75%

4 Stars

3 Stars

2 Stars

1 Stars 25%

Member Reviews ( 10 )

870b1b33-0d0f-4fbe-9961-8cfdd1a58b25

ingredients 5
Prep Time 10 min
Total Time 30 min

Ingredients

1/4: cup honey

1/4: cup Sriracha sauce

1: cup Progresso® plain panko crispy bread crumbs

1: package (14 oz) uncooked chicken tenders (not breaded)

: Additional Sriracha sauce

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Directions

1 Heat oven to 400°F. Spray large cookie sheet with cooking spray.
2 In small bowl, mix honey and 1/4 cup Sriracha sauce. In large resealable food-storage plastic bag, place bread crumbs. Coat chicken with Sriracha mixture. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
3 Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with additional Sriracha sauce.

EXPERT TIPS

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Expert Tips

Sriracha sauce, from Thailand, is made from sun ripened chiles, garlic, sugar and vinegar. It is spicy hot!!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 50),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 60mg; 60%;
Sodium: 480mg; 480%;
Total Carbohydrate: 37g; 37%
(Dietary Fiber 0g 0% Sugars 19g 19% ),
Protein: 24g; 24%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 8%;
Calcium: 0%;
Iron: 8%;

Exchanges:

1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

cindy6246

report Posted May. 2, 2013 10:56 PM

Roseanne679, how can you rate the recipe if you haven't tried it?

roseanne679

report Posted Apr. 25, 2013 7:27 AM

How can I rate this when you covered up the recipe

ollienina

report Posted Apr. 22, 2013 2:53 PM

I'm a whimp on heat, but I thought these had just the right amount of sweet and spicy. My daughters love spicy and they thought they were great too. Will definitely do these again soon.

no1ema

report Posted Apr. 22, 2013 2:36 PM

We (kids too!) love this. Not too spicy for us, but we do like our hot sauce. Even made a dipping sauce of mayo/garlic/fresh lime juice/sriracha. I love that it is baked not fried, healthier and I don't have to stand over a fry pan!

alysmom11

report Posted Apr. 16, 2013 1:52 PM

We made this last night and it was a bit spicy for the kids, but my husband and I loved it!! We had mashed popatoes with it, so the kids dipped the chicken in those and it dulled down the spice, They were fantastic!! Great recipe for a quick and yummy weeknight dinner!