Honey-Orange Chicken Stir-Fry

Add a tangy taste to this classic stir-fry! Serve this tasty chicken over rice on family's Asian dinner.

  • prep time 25 min
  • total time 25 min
  • ingredients 11
  • servings 4

Ingredients

1
cup uncooked regular long-grain white rice
2
cups water
4
boneless, skinless chicken breast halves (about 1/2 lb.), cut into thin strips
1/2
teaspoon salt
1/4
teaspoon pepper
1
cup orange juice
2
tablespoons honey
1
tablespoon cornstarch
1
teaspoon grated orange peel
2
cups frozen sweet peas, thawed*
2/3
cup salted cashews
  • 1 Cook rice in water as directed on package.
  • 2 Meanwhile, spray large nonstick skillet or wok with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken, salt and pepper; cook and stir 3 to 4 minutes or until chicken is no longer pink.
  • 3 In small bowl, combine orange juice, honey, cornstarch and orange peel; blend well. Add peas and orange juice mixture to chicken in skillet; cook and stir until mixture thickens and peas are hot. Stir in cashews. Serve over rice.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    580
    (
    Calories from Fat
    150),
    % Daily Value
    Total Fat
    17g
    17%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    660mg
    660%;
    Total Carbohydrate
    69g
    69%
    (Dietary Fiber
    5g
    5%
      Sugars
    21g
    21%
    ),
    Protein
    38g
    38%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    35%;
    Calcium
    6%;
    Iron
    30%;
    Exchanges:
    4 1/2 Starch; 4 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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