Honey Nutty Chex® Mix

Sunflower nuts and honey make a cheery, ready-in-15-minutes Chex® cereal snack mix.

  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 20

Ingredients

8
cups Corn Chex™ cereal
2
cups Honey Nut Cheerios™ cereal
1/2
cup roasted sunflower nuts
1/4
cup butter or margarine
1/4
cup honey
1 1/2
cups pastel-colored candy-coated chocolate candies
  • 1 In large microwavable bowl, mix cereals and sunflower nuts.
  • 2 In 2-cup microwavable measuring cup, microwave butter and honey uncovered on High 1 to 2 minutes, stirring every 30 seconds, until mixture comes to a full boil and butter is melted. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 to 4 minutes, stirring every minute, until mixture is well coated and looks glazed.
  • 3 Spread on waxed paper or foil to cool. Place in serving bowl; stir in chocolate candies. Store in airtight container.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    190mg
    190%;
    Total Carbohydrate
    29g
    29%
    (Dietary Fiber
    1g
    1%
      Sugars
    15g
    15%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    2%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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