Honey Nutty Chex® Mix

Sunflower nuts and honey make a cheery, ready-in-15-minutes Chex® cereal snack mix.

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Servings 20

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ingredients 6
Prep Time 15 min
Total Time 15 min

Ingredients

8: cups Corn Chex® cereal

2: cups Honey Nut Cheerios® cereal

1/2: cup roasted sunflower nuts

1/4: cup butter or margarine

1/4: cup honey

1 1/2: cups pastel-colored candy-coated chocolate candies

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Directions

1 In large microwavable bowl, mix cereals and sunflower nuts.
2 In 2-cup microwavable measuring cup, microwave butter and honey uncovered on High 1 to 2 minutes, stirring every 30 seconds, until mixture comes to a full boil and butter is melted. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 to 4 minutes, stirring every minute, until mixture is well coated and looks glazed.
3 Spread on waxed paper or foil to cool. Place in serving bowl; stir in chocolate candies. Store in airtight container.

EXPERT TIPS

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Expert Tips

Spray the inside of the measuring cup with nonstick cooking spray so the honey will slide right out after measuring.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 190
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 190mg; 190%;
Total Carbohydrate: 29g; 29%
(Dietary Fiber 1g 1% Sugars 15g 15% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 2%;
Calcium: 8%;
Iron: 25%;

Exchanges:

1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;