Honey-Lime Berries and Greens

Combining fresh berries with salad greens makes perfect sense when you add a quick sweet-and-sour dressing flecked with appealing poppyseeds.

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  • Servings 6
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  • ingredients 9
  • Prep Time 25 min
  • Total Time 25 min

Ingredients

Salad

6
cups mixed salad greens
3/4
cup fresh strawberries or raspberries
4
thin red onion slices, separated into rings
2
tablespoons sliced almonds, if desired

Dressing

1/4
cup lime juice
3
tablespoons vegetable oil
3
tablespoons honey
1/4
teaspoon poppy seed
1/4
teaspoon Dijon mustard

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Directions

  • 1 In medium bowl, gently toss salad ingredients.
  • 2 In small bowl, mix dressing ingredients. Serve dressing with salad.

EXPERT TIPS

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Expert Tips

Use your favorite variety of Dijon mustard to make the dressing.

This salad can be made ahead but hold off on dressing it until you're ready to serve.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Servings
Calories
120
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
25mg
25%;
Total Carbohydrate
13g
13%
(Dietary Fiber
1g
1%
  Sugars
11g
11%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
60%;
Vitamin C
40%;
Calcium
4%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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