Honey-Glazed Chicken and Carrots

Memories of Grandma’s kitchen might come back when you make this golden chicken on a bed of homey egg noodles.

  • prep time 30 min
  • total time 30 min
  • ingredients 9
  • servings 4

Ingredients

3
cups uncooked egg noodles (6 oz)
1
tablespoon olive or vegetable oil
1
package (20 oz) boneless skinless chicken thighs (5 or 6 thighs)
2
slices uncooked bacon, cut into 3/4-inch pieces
1
medium onion, coarsely chopped (1 cup)
2
cups ready-to-eat baby-cut carrots
1/2
cup honey
1/4
cup red wine vinegar
1/2
teaspoon dried thyme leaves
  • 1 Cook and drain noodles as directed on package.
  • 2 Meanwhile, in 12-inch skillet, heat oil over medium-high heat. Add chicken, bacon, onion and carrots. Cook 8 to 10 minutes, stirring occasionally and turning chicken once, until chicken is browned.
  • 3 Stir in honey, vinegar and thyme. Reduce heat to medium. Cover; cook 5 minutes. Uncover; cook 5 to 8 minutes longer, stirring frequently, until vegetables are tender and juice of chicken is clear when center of thickest part is cut (180°F). Serve over noodles.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    630
    (
    Calories from Fat
    200),
    % Daily Value
    Total Fat
    22g
    22%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    130mg
    130%;
    Sodium
    410mg
    410%;
    Total Carbohydrate
    71g
    71%
    (Dietary Fiber
    3g
    3%
      Sugars
    39g
    39%
    ),
    Protein
    37g
    37%
    ;
    % Daily Value*:
    Vitamin A
    210%;
    Vitamin C
    4%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    5
    *Percent Daily Values are based on a 2,000 calorie diet.
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