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Honey Barbecue Pork Roast with Carrots (Cooking for Two)

Honey and barbecue sauce add a delicious flavor to this slow-cooked pork roast that's made with Green Giant® carrots.

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  • prep time 5 min
  • total time 4 hr 35 min
  • ingredients 8
  • servings 2
 

Ingredients

1/2
lb boneless pork loin roast or sirloin roast, trimmed of fat
2
tablespoons barbecue sauce
2
teaspoons honey
1 1/2
teaspoons balsamic vinegar
1/2
teaspoon soy sauce
1/8
teaspoon ginger
Dash pepper
2/3
cup Green Giant® frozen honey glazed carrots, thawed

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spray 1 1/2-quart slow cooker with cooking spray. In cooker, place pork roast. In 1-cup measuring cup, stir together barbecue sauce, honey, balsamic vinegar, soy sauce, ginger and pepper; pour over pork.
  • 2 Cover; cook on Low heat setting 4 to 5 hours.
  • 3 Place carrots around pork. Increase heat setting to High. Cover; cook about 30 minutes or until carrots are crisp-tender. Remove pork from cooker to cutting board with slotted spoon. Cut pork into slices; place on serving platter. Top pork with sauce and carrots.
  • 1 Spray 1 1/2-quart slow cooker with cooking spray. In cooker, place pork roast. In 1-cup measuring cup, stir together barbecue sauce, honey, balsamic vinegar, soy sauce, ginger and pepper; pour over pork.
  • 2 Cover; cook on Low heat setting 4 to 5 hours.
  • 3 Place carrots around pork. Increase heat setting to High. Cover; cook about 30 minutes or until carrots are crisp-tender. Remove pork from cooker to cutting board with slotted spoon. Cut pork into slices; place on serving platter. Top pork with sauce and carrots.

EXPERT TIPS

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Expert Tips

If desired, thinly slice 1 small onion and place in slow cooker. Place pork on top of onion and cook as directed.

If desired, substitute 3/4 lb thick-cut pork chops for pork loin roast.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
70mg
70%;
Sodium
340mg
340%;
Total Carbohydrate
18g
18%
(Dietary Fiber
1g
1%
  Sugars
15g
15%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
0%;
Calcium
2%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.