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Honey Barbecue Pork Roast with Carrots (Cooking for Two)

(15)
  4 reviews
  • 5 min prep time
  • 4 hr 35 min total time
  • 8 ingredients
  • 2 servings
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Honey and barbecue sauce add a delicious flavor to this slow-cooked pork roast that's made with Green Giant® carrots.

Ingredients

1/2
lb boneless pork loin roast or sirloin roast, trimmed of fat
2
tablespoons barbecue sauce
2
teaspoons honey
1 1/2
teaspoons balsamic vinegar
1/2
teaspoon soy sauce
1/8
teaspoon ginger
Dash pepper
2/3
cup Green Giant™ frozen honey glazed carrots, thawed

Steps

  • 1 Spray 1 1/2-quart slow cooker with cooking spray. In cooker, place pork roast. In 1-cup measuring cup, stir together barbecue sauce, honey, balsamic vinegar, soy sauce, ginger and pepper; pour over pork.
  • 2 Cover; cook on Low heat setting 4 to 5 hours.
  • 3 Place carrots around pork. Increase heat setting to High. Cover; cook about 30 minutes or until carrots are crisp-tender. Remove pork from cooker to cutting board with slotted spoon. Cut pork into slices; place on serving platter. Top pork with sauce and carrots.
  • 1 Spray 1 1/2-quart slow cooker with cooking spray. In cooker, place pork roast. In 1-cup measuring cup, stir together barbecue sauce, honey, balsamic vinegar, soy sauce, ginger and pepper; pour over pork.
  • 2 Cover; cook on Low heat setting 4 to 5 hours.
  • 3 Place carrots around pork. Increase heat setting to High. Cover; cook about 30 minutes or until carrots are crisp-tender. Remove pork from cooker to cutting board with slotted spoon. Cut pork into slices; place on serving platter. Top pork with sauce and carrots.

Expert Tips

If desired, thinly slice 1 small onion and place in slow cooker. Place pork on top of onion and cook as directed.

If desired, substitute 3/4 lb thick-cut pork chops for pork loin roast.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
0%
Cholesterol
70mg
24%
Sodium
340mg
14%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
5%
Sugars
15g
15%
Protein
25g
25%
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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