Honey Barbecue Pork Roast with Carrots (Cooking for Two)

Honey and barbecue sauce add a delicious flavor to this slow-cooked pork roast that's made with Green Giant® carrots.

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Servings 2

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( 15 ) Ratings

15 Ratings

5 Stars

4 Stars

3 Stars 12%

2 Stars 44%

1 Stars 19%

Member Reviews ( 4 )

996127f5-9a8e-496a-9755-5fcb664704b9

ingredients 8
Prep Time 5 min
Total Time 4 hr 35 min

Ingredients

1/2: lb boneless pork loin roast or sirloin roast, trimmed of fat

2: tablespoons barbecue sauce

2: teaspoons honey

1 1/2: teaspoons balsamic vinegar

1/2: teaspoon soy sauce

1/8: teaspoon ginger

: Dash pepper

2/3: cup Green Giant® frozen honey glazed carrots, thawed

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Directions

1 Spray 1 1/2-quart slow cooker with cooking spray. In cooker, place pork roast. In 1-cup measuring cup, stir together barbecue sauce, honey, balsamic vinegar, soy sauce, ginger and pepper; pour over pork.
2 Cover; cook on Low heat setting 4 to 5 hours.
3 Place carrots around pork. Increase heat setting to High. Cover; cook about 30 minutes or until carrots are crisp-tender. Remove pork from cooker to cutting board with slotted spoon. Cut pork into slices; place on serving platter. Top pork with sauce and carrots.

EXPERT TIPS

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Expert Tips

If desired, thinly slice 1 small onion and place in slow cooker. Place pork on top of onion and cook as directed.

If desired, substitute 3/4 lb thick-cut pork chops for pork loin roast.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 260
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 340mg; 340%;
Total Carbohydrate: 18g; 18%
(Dietary Fiber 1g 1% Sugars 15g 15% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 0%;
Calcium: 2%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

MrsBeth

report Posted Dec. 3, 2012 9:40 PM

With three people in our household, I doubled the meat, and the sauce. I also used two containers of the honey glazed carrots and put another single serving of the glaze in with it. The meat was so tender it pretty much melted in the mouth. Very delicious dinner, and will be definitely making it again!!

jbrough1984

report Posted Apr. 18, 2012 10:07 PM

It was super quick to put together but the sauce turned out so thin it ran off the meat. On the up side, the meat turned out really tender.

LaurieandJT

report Posted Nov. 8, 2011 6:12 PM

+ 1/4 cup of water (to reduce dryness of meat) Double up on sauce to be added when carrots are added. + 1 quartered potatoe (I used yellow) to the meat about and hr b4 adding the carrots

Mykele

report Posted Oct. 12, 2011 1:18 PM

Such an easy AND delicious pork recipe. I love quick prep and slow cooking without constant attention...