Home-Style Pork Stew

Come home to comfort food at its best in a slow-cooked stew that is easy on prep.

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Servings 6

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( 12 ) Ratings

12 Ratings

5 Stars 14%

4 Stars 14%

3 Stars

2 Stars 21%

1 Stars 29%

Member Reviews ( 2 )

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ingredients 12
Prep Time 15 min
Total Time 7 hr 35 min

Ingredients

1: tablespoon vegetable oil

1 1/2: lb boneless pork shoulder roast, cut into 1 1/2-inch pieces

1/8: teaspoon salt

1/8: teaspoon pepper

8: small unpeeled red potatoes, quartered (4 cups)

2: cups ready-to-eat baby-cut carrots, cut in half lengthwise

1: jar (12 oz) pork gravy

2: tablespoons ketchup

1/2: teaspoon dried rosemary leaves

1/4: teaspoon pepper

1/8: teaspoon ground sage

1 1/2: cups Green Giant® Valley Fresh Steamers™ frozen cut green beans, thawed

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Directions

1 In 10-inch skillet, heat oil over high heat until hot. Add pork; sprinkle with salt and 1/8 teaspoon pepper. Cook 3 to 5 minutes, stirring frequently, until browned.
2 In 3 1/2- to 4-quart slow cooker, mix pork and remaining ingredients except green beans.
3 Cover; cook on Low heat setting 7 to 8 hours.
4 About 20 minutes before serving, stir thawed green beans into stew. Increase heat setting to High. Cover; cook 15 to 20 minutes longer or until green beans are tender.

EXPERT TIPS

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Expert Tips

In a rush? Skip the pork-browning step. The recipe may have a bit less flavor and color, but saving prep and cleanup time on busy weeknights is worth it.

Add the beans at the end of the cook time so they remain firm and green and don't overcook.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 380
Calories from Fat: 160),

% Daily Value

Total Fat: 17g; 17%
(Saturated Fat 6g, 6% Trans Fat 0g 0% ),
Cholesterol: 75mg; 75%;
Sodium: 500mg; 500%;
Total Carbohydrate: 28g; 28%
(Dietary Fiber 4g 4% Sugars 5g 5% ),
Protein: 29g; 29%

% Daily Value*:

Vitamin A: 140%;
Vitamin C: 15%;
Calcium: 6%;
Iron: 20%;

Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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tmmaland

report Posted Oct. 21, 2009 2:44 PM

This is so easy! We put everything in the crock pot the night before and store it in the fridge overnight. The next morning all I have to do is start the crock pot and supper is ready when I get home from work. We even make a double batch and freeze the leftovers in 1-2 servings per freezer bag.

dutchgirlwk

report Posted Jan. 18, 2009 11:04 PM

Delicious and easy to put together plus good for you.