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Prep 30min
Total1hr30min
Ingredients9
Servings8
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Ingredients
Meatloaf
3/4
lb. lean ground turkey
3/4
lb. extra-lean ground beef
3/4
cup Progresso™ Plain Bread Crumbs
1
(1-oz.) pkg. dry onion soup mix
1/4
teaspoon pepper
1/2
cup milk
1
egg
Glaze
1/2
cup ketchup
1/2
cup maple-flavored syrup
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Steps
1
Heat oven to 350°F. Spray bottom only of 12x8-inch (2-quart) glass baking dish with nonstick cooking spray. In large bowl, combine all meatloaf ingredients; mix well. Shape mixture into 9x4-inch rectangular loaf in sprayed baking dish. Bake at 350°F. for 30 minutes.
2
Meanwhile, in small bowl, combine glaze ingredients; blend well. Reserve 1/2 cup glaze to serve with meatloaf.
3
Remove meatloaf from oven. Drizzle 3 tablespoons remaining glaze over loaf. Return to oven; bake 15 minutes. Drizzle an additional 3 tablespoons glaze over loaf; bake 15 minutes. Drizzle remaining 2 tablespoons glaze over loaf; bake an additional 5 to 10 minutes or until thoroughly cooked in center and meat thermometer registers 160°F. Let stand 5 minutes before slicing. Serve reserved glaze over slices.
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Nutrition Facts
Serving Size:1/8 of Recipe
Calories
290
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
4g
20%
Cholesterol
85mg
28%
Sodium
670mg
28%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
11g
Protein
20g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 1 Fruit; 2 1/2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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