Home-Style Meat Loaf with Maple Glaze

Ground turkey pairs with lean beef for a trimmer version of a homespun favorite.

  • prep time 30 min
  • total time 1 hr 30 min
  • ingredients 9
  • servings 8

Ingredients

Meat Loaf

3/4
lb. lean ground turkey
3/4
lb. extra-lean ground beef
3/4
cup Progresso® Plain Bread Crumbs
1
(1-oz.) pkg. dry onion soup mix
1/4
teaspoon pepper
1/2
cup milk
1
egg

Glaze

1/2
cup ketchup
1/2
cup maple-flavored syrup
  • 1 Heat oven to 350°F. Spray bottom only of 12x8-inch (2-quart) glass baking dish with nonstick cooking spray. In large bowl, combine all meat loaf ingredients; mix well. Shape mixture into 9x4-inch rectangular loaf in sprayed baking dish. Bake at 350°F. for 30 minutes.
  • 2 Meanwhile, in small bowl, combine glaze ingredients; blend well. Reserve 1/2 cup glaze to serve with meat loaf.
  • 3 Remove meat loaf from oven. Drizzle 3 tablespoons remaining glaze over loaf. Return to oven; bake 15 minutes. Drizzle an additional 3 tablespoons glaze over loaf; bake 15 minutes. Drizzle remaining 2 tablespoons glaze over loaf; bake an additional 5 to 10 minutes or until thoroughly cooked in center and meat thermometer registers 160°F. Let stand 5 minutes before slicing. Serve reserved glaze over slices.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/8 of Recipe
    Calories
    290
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    670mg
    670%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    1g
    1%
      Sugars
    11g
    11%
    ),
    Protein
    20g
    20%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    2%;
    Calcium
    6%;
    Iron
    10%;
    Exchanges:
    1 Starch; 1 Fruit; 2 1/2 Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved