Cheesy Sausage Breakfast Bubble-Up Bake

  • Prep 20 min
  • Total 50 min
  • Ingredients 7
  • Servings 8

Ingredients

Steps

  • 1
    Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 10-inch skillet, brown sausage, onion and bell peppers; drain well.
  • 2
    In large bowl, beat eggs. Stir in cheese and sausage mixture. Separate dough into 8 biscuits. Press biscuits into bottom of baking dish. Pour sausage mixture over biscuit crust.
  • 3
    Bake 25 to 30 minutes or until egg mixture is set and crust is deep golden brown. Cool 5 minutes before serving.

  • A platter of mixed fresh fruits of the season is the perfect go-with for this hearty breakfast dish.

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
210
Total Fat
23g
35%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
265mg
88%
Sodium
780mg
33%
Potassium
190mg
5%
Total Carbohydrate
28g
9%
Dietary Fiber
0g
0%
Sugars
7g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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