Herbed Round Steak

This dry Mediterranean herb rub gives loads of flavor to a lean cut of steak.

  • prep time 25 min
  • total time
  • ingredients 10
  • servings 4

Ingredients

Herb Rub

1/2
teaspoon fennel seed, crushed*
1/2
teaspoon dried basil leaves
1/2
teaspoon dried marjoram leaves
1/2
teaspoon dried rosemary leaves, crushed
1/2
teaspoon dried sage leaves
1/2
teaspoon dried thyme leaves

Steak

2
teaspoons olive oil
1
lb. beef eye of round or top round steak (3/4 inch thick), cut into 4 pieces
1/4
teaspoon salt
1/8
teaspoon pepper
  • 1 Heat grill. In blender container or small bowl, combine all herb rub ingredients; blend until well mixed or crush and mix herbs with back of spoon.
  • 2 Rub oil evenly over steak. Sprinkle steak with salt and pepper; rub steak evenly with herb mixture.
  • 3 When ready to grill, place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 16 minutes or until steak is of desired doneness, turning once. To serve, cut into thin slices.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    180
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    180mg
    180%;
    Total Carbohydrate
    1g
    1%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    10%;
    Exchanges:
    3 Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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