Herbed Italian Cocktail Mix

This satisfying mix is very quick to toss together. The only cooking is to melt the margarine in the microwave.

  • prep time 10 min
  • total time 10 min
  • ingredients 8
  • servings 20

Ingredients

1
(7-oz.) pkg. gourmet round onion and garlic-flavored croutons
1
(5.6-oz.) pkg. corn nuts
3
cups bite-sized crispy multi-bran squares cereal
2
cups garlic-flavored mini bagel chips
1/4
cup margarine or butter, melted
1/4
cup chopped fresh basil or 1 teaspoon dried basil leaves
1/2
teaspoon onion powder
2
tablespoons grated Parmesan cheese
  • 1 In large bowl, combine croutons, corn nuts, cereal and bagel chips. In small bowl, combine margarine, basil and onion powder; pour evenly over crouton mixture. Sprinkle with Parmesan cheese; toss gently. Store in tightly covered container.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/2 Cup
    Calories
    140
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    270mg
    270%;
    Total Carbohydrate
    19g
    19%
    (Dietary Fiber
    2g
    2%
      Sugars
    1g
    1%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    8%;
    Calcium
    2%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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