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A fun change from fried eggs, this hearty breakfast dish is ready to bake in 15 minutes.

Prep Time: 15 Min

Total Time: 55 Min

Makes: 2 servings

Recipe
Tips (0)
Reviews (3)
RECIPE TOOLBOX

INGREDIENTS

3/4
 cup shredded Cheddar cheese (3 oz)
2
 cups refrigerated shredded hash-brown potatoes (from 20-oz bag)
1/4
 cup chopped green onions (4 medium)
1/2
 teaspoon seasoned salt
1/8
 teaspoon pepper
2
 eggs
1/8
 teaspoon Italian seasoning

DIRECTIONS

1 Heat oven to 400ºF. Spray 2 (2-cup) ovenproof bowls or ramekins with cooking spray. Reserve 2 tablespoons of the cheese for topping. In medium bowl, mix remaining cheese, the potatoes, onions, 1/4 teaspoon of the seasoned salt and the pepper. Press mixture in bottom and up side of each bowl, leaving indentation in center. 2 Bake 25 to 30 minutes or until golden brown and crisp. Remove from oven. Break egg into center of each cup. Sprinkle with remaining 1/4 teaspoon seasoned salt, the Italian seasoning and reserved 2 tablespoons cheese. 3 Return to oven; bake 8 to 12 minutes longer or until eggs are set and of desired doneness.
For a soft center, remove egg cups at the minimum cooking time; leave them in longer for a firm or "hard" cooked egg.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1/2 of Recipe)
  • Calories 430
    • (Calories from Fat 180),
  • Total Fat 20g
    • (Saturated Fat 11g,
    • Trans Fat 0g),
  • Cholesterol 255mg;
  • Sodium 720mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 5g,
    • Sugars 3g),
  • Protein 21g;
Percent Daily Value*:
  • Vitamin A 15.00%;
  • Vitamin C 15.00%;
  • Calcium 25.00%;
  • Iron 10.00%;
Exchanges:
  • 3 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 1 1/2 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

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