Harvest Time Green Beans

Carrots and apple add color to this flavorful side dish that's made with Green Giant® Valley Fresh Steamers™ green beans.

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  • prep time 20 min
  • total time
  • ingredients 10
  • servings 6
 

Ingredients

2
cups Green Giant™ Steamers™ frozen cut green beans
1
cup thinly sliced carrots
2
green onions, cut into 1/2-inch pieces
1/2
cup water
1
teaspoon sugar
1/4
teaspoon salt
1/4
teaspoon dried thyme leaves, crushed
1/3
cup apple juice
1
teaspoon cornstarch
1/2
cup cubed unpeeled red apple

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LOCATION

Steps

  • 1 In large saucepan, combine green beans, carrots, onions, water, sugar, salt and thyme; mix well. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 2 In small bowl, combine apple juice and cornstarch; blend well. Stir cornstarch mixture into cooked vegetables. Add apple. Increase heat; cook and stir 1 to 2 minutes or until sauce is bubbly and thickened.
  • 1 In large saucepan, combine green beans, carrots, onions, water, sugar, salt and thyme; mix well. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 2 In small bowl, combine apple juice and cornstarch; blend well. Stir cornstarch mixture into cooked vegetables. Add apple. Increase heat; cook and stir 1 to 2 minutes or until sauce is bubbly and thickened.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
40
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
100mg
100%;
Total Carbohydrate
9g
9%
(Dietary Fiber
2g
2%
  Sugars
6g
6%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
120%;
Vitamin C
8%;
Calcium
2%;
Iron
2%;
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.