Ground Beef Vegetable Stew

Enjoy this delectable fall stew featuring beef, potatoes and Muir Glen® tomatoes - a delicious dinner.

(0)
0 reviews.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X
  • prep time 30 min
  • total time 60 min
  • ingredients 14
  • servings 8
 

Ingredients

1
lb ground beef round
3/4
cup chopped onion
2
cloves garlic, finely chopped
1/2
teaspoon pepper
3 1/2
cups water
1
can (14.5 oz) Muir Glen™ organic no-salt-added diced tomatoes, undrained
2 1/4
cups chopped peeled sweet potatoes
1
cup coarsely chopped unpeeled red potatoes
1
cup chopped peeled acorn squash
2
teaspoons vegetable bouillon granules
1/2
teaspoon chili powder
1/4
teaspoon ground allspice
1/4
teaspoon ground cloves
2
dried bay leaves

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Add beef, onion, garlic and pepper. Cook 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain, if necessary.
  • 2 Add remaining ingredients. Heat to boiling; reduce heat. Cover; simmer 30 minutes or until vegetables are tender. Remove bay leaves.
  • 1 Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Add beef, onion, garlic and pepper. Cook 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain, if necessary.
  • 2 Add remaining ingredients. Heat to boiling; reduce heat. Cover; simmer 30 minutes or until vegetables are tender. Remove bay leaves.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
,
% Daily Value
Total Fat
6g
6%
(Saturated Fat
2g,
2%
),
Sodium
430mg
430%;
Total Carbohydrate
18g
18%
(Dietary Fiber
3g
3%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 Starch;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.