Ham Tossed Salad with Honey-Lime Dressing

Looking for a hearty dinner recipe? Then check out this delicious ham salad with honey and lime dressing that’s ready in just 20 minutes – perfect for a dinner.

  • prep time 20 min
  • total time 20 min
  • ingredients 10
  • servings 4

Ingredients

SALAD

2
cups torn iceberg lettuce or other salad greens
2
cups torn prewashed fresh spinach
1
cup cooked ham strips (1 1/2x1/4x1/4 inches)
1/2
cup shredded carrot
2
tablespoons sliced green onions
2
tablespoons raisins

DRESSING

1
tablespoon oil
3
tablespoons lime juice
3
tablespoons honey
1/2
teaspoon dry mustard
  • 1 In large bowl, combine all salad ingredients; toss gently.
  • 2 In small jar with tight-fitting lid or small bowl, combine all dressing ingredients; shake or beat with wire whisk until well blended. Pour dressing over salad; toss gently.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    160
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    530mg
    530%;
    Total Carbohydrate
    21g
    21%
    (Dietary Fiber
    2g
    2%
      Sugars
    17g
    17%
    ),
    Protein
    8g
    8%
    ;
    % Daily Value*:
    Vitamin A
    120%;
    Vitamin C
    35%;
    Calcium
    4%;
    Iron
    8%;
    Exchanges:
    1 Fruit; 1 Other Carbohydrate; 1 Vegetable; 1 Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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