Ham Steak with Maple Apples

Dinner ready in 20 minutes! Try traditional ham with a twist of apple.

  • prep time 20 min
  • total time 20 min
  • ingredients 4
  • servings 4

Ingredients

1
cooked center-cut ham slice (1 lb)
1
large or 2 medium red cooking apples, unpeeled, thinly sliced
1/2
cup maple-flavored syrup
2
tablespoons chopped fresh chives, if desired
  • 1 Heat 12-inch nonstick skillet over medium heat. Place ham in skillet; cook until browned. Turn ham. Add apples and syrup; stir gently and arrange over and around ham.
  • 2 Reduce heat to medium-low; cover and simmer 8 to 12 minutes or until apple slices are tender, stirring apple mixture once or twice. Sprinkle with chives.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    360
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    5g,
    5%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    910mg
    910%;
    Total Carbohydrate
    38g
    38%
    (Dietary Fiber
    1g
    1%
      Sugars
    20g
    20%
    ),
    Protein
    19g
    19%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    2%;
    Calcium
    0%;
    Iron
    8%;
    Exchanges:
    0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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