Ham Steak with Apple Barbecue Sauce

Dinner ready in just 15 minutes! Enjoy this skillet cooked ham steak and apple ginger BBQ sauce.

  • prep time 15 min
  • total time 15 min
  • ingredients 4
  • servings 4

Ingredients

1
(1-lb.) fully cooked center-cut ham steak (1/2 inch thick), trimmed of fat
1/4
cup barbecue sauce
2
tablespoons apple jelly
1/4
teaspoon ginger
  • 1 Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add ham; cook until lightly browned on both sides. Drain and discard pan drippings.
  • 2 In small bowl, combine barbecue sauce, jelly and ginger; mix well. Spoon mixture over ham; turn to coat. Reduce heat to medium-low; cover and cook 3 to 5 minutes or until ham is glazed and thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    170
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    1570mg
    1570%;
    Total Carbohydrate
    9g
    9%
    (Dietary Fiber
    0g
    0%
      Sugars
    4g
    4%
    ),
    Protein
    22g
    22%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    45%;
    Calcium
    0%;
    Iron
    8%;
    Exchanges:
    1/2 Fruit; 1/2 Other Carbohydrate; 3 Very Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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