Ham, Egg and Potato Skillet Supper

Americans tend to think of eggs as breakfast food, but in many countries, eggs are common fare at the end of the day. Bolstered with potatoes, ham and broccoli, eggs offer a hearty and economical supper alternative.

  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 2

Ingredients

2
tablespoons margarine or butter
1
cup refrigerated diced potatoes with onions (from 1 lb. 4-oz. pkg.)
1
cup frozen cut broccoli, thawed*
1/2
cup cooked ham strips (2x1/4x1/4 inches)
4
eggs
1
tablespoon milk
1/4
teaspoon peppered seasoned salt
  • 1 Melt margarine in medium nonstick skillet over medium heat. Add potatoes; cook over medium heat 5 to 10 minutes or until lightly browned, stirring occasionally.
  • 2 Stir in broccoli and ham; cook and stir until broccoli is tender.
  • 3 In medium bowl, beat eggs slightly. Add milk and seasoned salt; beat well. Add to skillet all at once. Cook 2 to 5 minutes or until eggs are set but still moist, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/2 Cups
    Calories
    360
    (
    Calories from Fat
    220),
    % Daily Value
    Total Fat
    24g
    24%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    440mg
    440%;
    Sodium
    850mg
    850%;
    Total Carbohydrate
    14g
    14%
    (Dietary Fiber
    2g
    2%
      Sugars
    3g
    3%
    ),
    Protein
    22g
    22%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    30%;
    Calcium
    8%;
    Iron
    15%;
    Exchanges:
    1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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