Ham and Veggie Strata

Strata… ta da! Get a classic egg dish oven-ready the day before!

  • prep time 30 min
  • total time 7 hr 30 min
  • ingredients 12
  • servings 10

Ingredients

2
tablespoons olive oil
1
very large onion, chopped (about 1 1/2 cups)
1
medium green bell pepper, chopped
1
tablespoon minced garlic
1
(8-oz.) pkg. sliced cooked ham, cut into small pieces
3
medium tomatoes, seeded, chopped
12
slices (about 1 1/2 lb.) day-old English muffin or sourdough bread, torn into pieces
8
eggs
3
cups milk
1 1/2
teaspoons salt
1/4
teaspoon pepper
4
oz. (1 cup) shredded Cheddar cheese
  • 1 Heat oil in 12-inch nonstick skillet over medium heat until hot. Add onion, bell pepper and garlic; cook 6 to 8 minutes or until tender, stirring frequently. Stir in ham. Add tomatoes; cook an additional 2 minutes.
  • 2 Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. Place torn bread in sprayed baking dish. Top with ham mixture.
  • 3 In large bowl, combine eggs, milk, salt and pepper; beat well. Pour over mixture in baking dish. Cover; refrigerate at least 6 hours or overnight.
  • 4 Heat oven to 350°F. Uncover strata; bake 30 minutes. Sprinkle with cheese; bake an additional 30 minutes or until knife inserted in center comes out clean.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/10 of Recipe
    Calories
    370
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    200mg
    200%;
    Sodium
    1120mg
    1120%;
    Total Carbohydrate
    40g
    40%
    (Dietary Fiber
    3g
    3%
      Sugars
    15g
    15%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    20%;
    Calcium
    30%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 2 Lean Meat; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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