Ham and Vegetables au Gratin

Easy white sauce gathers veggies and ham together in this tried-and-true one-dish favorite.

  • prep time 30 min
  • total time 60 min
  • ingredients 8
  • servings 6

Ingredients

1
bag (1 lb) frozen broccoli, carrots & cauliflower
2
cups cubed (1/2 inch) cooked ham
1/4
cup butter or margarine
1/4
cup all-purpose flour
1/2
teaspoon salt
1/4
teaspoon pepper
2
cups milk
1 1/2
cups shredded Swiss cheese (6 oz)
  • 1 Heat oven to 375°F. In ungreased 2-quart casserole, cook frozen vegetables in microwave as directed on bag; drain. Stir in ham.
  • 2 In 2-quart saucepan, melt butter over medium heat. Add flour, salt and pepper; cook, stirring constantly with wire whisk, until bubbly and smooth. Remove from heat. Stir in milk and 1/2 cup of the cheese. Heat to boiling, stirring constantly. Boil and stir 1 minute. Pour over vegetables and ham; stir gently to mix. Sprinkle remaining 1 cup cheese over top.
  • 3 Bake uncovered 25 to 30 minutes or until bubbly around edges.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    330
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    11g,
    11%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    1040mg
    1040%;
    Total Carbohydrate
    13g
    13%
    (Dietary Fiber
    2g
    2%
      Sugars
    5g
    5%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Vitamin A
    50%;
    Vitamin C
    20%;
    Calcium
    40%;
    Iron
    8%;
    Exchanges:
    1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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