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Ham and Swiss Summer Salad

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  • 15 min prep time
  • 15 min total time
  • 6 ingredients
  • 4 servings
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Looking for a dinner that can be made ready in 15 minutes? Then check out this ham and Swiss cheese salad packed with croutons and salad greens.

1
(12-oz.) pkg. mixed salad greens
8
oz. cooked ham, cubed (about 1 1/2 cups)
8
oz. Swiss cheese, cubed (about 1 1/2 cups)
1
cup croutons
1/2
cup purchased honey-mustard salad dressing
1
teaspoon poppy seed

Steps

  • 1 In large bowl, combine salad greens, ham, cheese and croutons; toss to mix. Add salad dressing and poppy seed; toss to coat.
  • 1 In large bowl, combine salad greens, ham, cheese and croutons; toss to mix. Add salad dressing and poppy seed; toss to coat.

Expert Tips

Cooked chicken or smoked turkey can be substituted for the ham in this recipe.

To reduce the fat in each serving of this salad by about 6 grams, use fat-free honey-mustard salad dressing.

Croutons come in a variety of flavors. Try your favorite in this salad. Once opened, preserve the freshness of the remaining croutons by storing them in a resealable plastic food storage bag or resealable plastic container.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups
Calories
430
(
Calories from Fat
230),
% Daily Value
Total Fat
25g
25%
(Saturated Fat
12g,
12%
),
Cholesterol
80mg
80%;
Sodium
1250mg
1250%;
Total Carbohydrate
21g
21%
(Dietary Fiber
2g
2%
  Sugars
13g
13%
),
Protein
29g
29%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
20%;
Calcium
60%;
Iron
6%;
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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