Ham and Spinach Melts

The sun-dried tomato bits are small in size but give these warm sandwiches a big boost of flavor.

  • prep time 20 min
  • total time 20 min
  • ingredients 11
  • servings 4

Ingredients

1
box (9 oz) Green Giant™ frozen chopped spinach
1/2
cup reduced-fat sour cream
1
tablespoon chopped fresh basil
1
tablespoon sun-dried tomato bits or chopped sun-dried tomatoes
1/8
teaspoon salt
1/2
teaspoon lemon juice
1
clove garlic, finely chopped
8
Old El Paso™ flour tortillas for soft tacos & fajitas, 6 inch (from 10.5-oz package)
1/2
lb sliced cooked ham
1
jar (12 oz) sliced roasted red bell peppers in water, drained (about 1 1/4 cups)
8
oz sliced provolone cheese
  • 1 Remove spinach from pouch; place in colander. Rinse with warm water until thawed; drain well. Squeeze spinach dry with paper towel. Meanwhile, in small bowl, mix sour cream, basil, tomatoes, salt, lemon juice and garlic.
  • 2 On each tortilla, spread 1 tablespoon sour cream mixture. Top 4 tortillas evenly with ham, roasted peppers, spinach and cheese. Cover with remaining tortillas, sour cream mixture down.
  • 3 Spray griddle or 12-inch skillet with cooking spray; heat over medium heat. Cook 2 sandwiches at a time 2 to 3 minutes on each side or until golden brown and thoroughly heated. Cut each sandwich in half to serve. Serve with your favorite soup or salad, if desired.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    520
    (
    Calories from Fat
    240),
    % Daily Value
    Total Fat
    27g
    27%
    (Saturated Fat
    14g,
    14%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    1680mg
    1680%;
    Total Carbohydrate
    36g
    36%
    (Dietary Fiber
    2g
    2%
      Sugars
    8g
    8%
    ),
    Protein
    33g
    33%
    ;
    % Daily Value*:
    Vitamin A
    180%;
    Vitamin C
    80%;
    Calcium
    60%;
    Iron
    20%;
    Exchanges:
    2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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