Ham and Spiced Pineapple

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1
(8-oz.) can pineapple tidbits in unsweetened juice, undrained
1
tablespoon dark brown sugar
1/4
teaspoon apple pie spice
1
teaspoon cornstarch
4
(4-oz.) slices 97% fat-free hickory-smoked ham
4
thin green bell pepper rings, if desired

Directions

  1. 1 In medium bowl, combine pineapple with juice, brown sugar, apple pie spice and cornstarch; blend well. Set aside.
  2. 2 Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add ham slices; cover and cook 3 minutes.
  3. 3 Turn ham. Add pineapple mixture to skillet around ham; stir gently. Top ham with bell pepper rings. Cover; cook 3 to 4 minutes or until pineapple mixture thickens slightly and ham is thoroughly heated. To serve, stir pineapple mixture; spoon onto ham slices.

Notes

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Nutrition Information

Recipe Step Photos

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