We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Ham and Spiced Pineapple

Have hickory-smoked ham cut to order in the deli section or thinly slice your own leftover ham.

(0)
(0)
Save and Share
  • prep time 10 min
  • total time 10 min
  • ingredients 6
  • servings 4
 

Ingredients

1
(8-oz.) can pineapple tidbits in unsweetened juice, undrained
1
tablespoon dark brown sugar
1/4
teaspoon apple pie spice
1
teaspoon cornstarch
4
(4-oz.) slices 97% fat-free hickory-smoked ham
4
thin green bell pepper rings, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, combine pineapple with juice, brown sugar, apple pie spice and cornstarch; blend well. Set aside.
  • 2 Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add ham slices; cover and cook 3 minutes.
  • 3 Turn ham. Add pineapple mixture to skillet around ham; stir gently. Top ham with bell pepper rings. Cover; cook 3 to 4 minutes or until pineapple mixture thickens slightly and ham is thoroughly heated. To serve, stir pineapple mixture; spoon onto ham slices.
  • 1 In medium bowl, combine pineapple with juice, brown sugar, apple pie spice and cornstarch; blend well. Set aside.
  • 2 Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add ham slices; cover and cook 3 minutes.
  • 3 Turn ham. Add pineapple mixture to skillet around ham; stir gently. Top ham with bell pepper rings. Cover; cook 3 to 4 minutes or until pineapple mixture thickens slightly and ham is thoroughly heated. To serve, stir pineapple mixture; spoon onto ham slices.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1g,
1%
),
Cholesterol
55mg
55%;
Sodium
990mg
990%;
Total Carbohydrate
16g
16%
(Dietary Fiber
1g
1%
  Sugars
14g
14%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
15%;
Calcium
0%;
Iron
6%;
Exchanges:
1 Fruit; 1 Other Carbohydrate; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.