Ham and Pineapple Kabobs

Dinner ready in 20 minutes! Enjoy these delicious kabobs – ham, pineapple and tomatoes grilled with a sweet and spicy jelly mix.

  • prep time 20 min
  • total time 20 min
  • ingredients 5
  • servings 4

Ingredients

1
lb. cooked ham, cut into 1-inch cubes
1
(8-oz) can pineapple chunks in unsweetened juice, drained
8
cherry tomatoes
3/4
cup red currant jelly
1
tablespoon prepared mustard
  • 1 Heat grill. Alternately thread ham, pineapple and tomatoes onto four 10-inch metal skewers. In small microwave-safe bowl, combine jelly and mustard. Microwave on HIGH for 1 to 2 minutes or until jelly melts. Stir to combine. Brush 3 to 4 tablespoons jelly mixture over kabobs.
  • 2 When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until thoroughly heated, turning once. Serve with remaining jelly mixture.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    405
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    65mg
    65%;
    Sodium
    1770mg
    1770%;
    Total Carbohydrate
    50g
    50%
    (Dietary Fiber
    1g
    1%
      Sugars
    37g
    37%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    14%;
    Calcium
    2%;
    Iron
    12%;
    Exchanges:
    1/2 Fruit; 2 1/2 Other Carbohydrate; 4 Lean Meat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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