Ham and Cheese Potato Bake

A delicious baked dinner ready in just 40 minutes! Serve this cheesy ham and potato casserole for a tasty meal.

  • prep time 20 min
  • total time 40 min
  • ingredients 8
  • servings 8

Ingredients

1 1/2
cups skim milk
1/4
cup all-purpose flour
1/2
teaspoon salt
1/4
teaspoon pepper
8
cups frozen potatoes O'Brien with onions and peppers (from two 24-oz. pkg.), thawed, patted dry with paper towels
1 1/2
cups (about 8 oz.) chopped 97% fat-free cooked ham
1
cup nonfat sour cream
6
oz. (1 1/2 cups) shredded reduced-fat colby cheese
  • 1 Heat oven to 400°F. Spray 13x9-inch (3-quart) baking dish with nonstick cooking spray.
  • 2 In medium saucepan, combine milk, flour, salt and pepper; blend well. Cook and stir over medium-high heat until bubbly and thickened.
  • 3 In large bowl, combine potatoes, ham, sour cream, cooked sauce and 1 cup of the cheese; mix well. Spoon potato mixture into sprayed baking dish. Sprinkle top with remaining 1/2 cup cheese.
  • 4 Bake at 400°F. for 15 to 20 minutes or until casserole is bubbly and cheese is melted. Let stand 5 minutes before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    230
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    670mg
    670%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    2g
    2%
      Sugars
    6g
    6%
    ),
    Protein
    16g
    16%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    15%;
    Calcium
    25%;
    Iron
    8%;
    Exchanges:
    2 Starch; 2 Other Carbohydrate; 1 1/2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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