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Grands!™ Ham and Cheese Melts
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-
Prep
15
min
-
Total
35
min
-
Ingredients
5
-
Servings
8
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Ingredients
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Steps
-
1
Heat oven to 375°F. Press 4 biscuits into 5-inch rounds on ungreased large cookie sheet. Top each with 2 slices cheese and 2 ounces ham.
-
2
Press remaining 4 biscuits into 6-inch rounds; place over ham. Press edges with fork to seal. Beat egg and water with fork; brush over biscuits.
-
3
Bake 13 to 18 minutes or until golden brown. Cut each in half. Serve warm.
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Nutrition Facts
Serving Size:
1 Serving (1/2 Sandwich)
- Calories
- 320
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 3g
- Cholesterol
- 60mg
- 21%
- Sodium
- 1260mg
- 53%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 5g
- Protein
- 15g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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