Ground Beef Stew over Garlic Mashed Potatoes

Homemade stew in 20 minutes! Try a family-pleasing, comfort food meal that fits your busy schedule.

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Servings 4

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( 41 ) Ratings

41 Ratings

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Member Reviews ( 20 )

ded8c43c-f375-4f04-9976-9b5f6c4e87fb

ingredients 13
Prep Time 20 min
Total Time 20 min

Ingredients

Stew

1/2: lb lean (at least 80%) ground beef

1/4: cup chopped onion

1: cup Green Giant® Valley Fresh Steamers™ frozen mixed vegetables

2: cups Muir Glen® organic diced tomatoes, drained (from 28-oz can)

1: jar (12 oz) home-style beef gravy

1/4: teaspoon dried marjoram leaves

1/4: teaspoon pepper

Potatoes

1: cup water

2: tablespoons margarine or butter

1/2: teaspoon garlic salt

1/2: cup milk

1 1/3: cups mashed potato flakes

1: tablespoon chopped fresh parsley

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Directions

1 In 10-inch nonstick skillet, cook beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
2 Add all remaining Stew ingredients; mix well. Heat to boiling. Reduce heat to low; simmer 8 to 10 minutes, stirring occasionally, until vegetables are tender.
3 Meanwhile, in medium saucepan, heat water, margarine and garlic salt to boiling. Remove from heat; add milk. Stir in potato flakes and parsley. Cover to keep warm.
4 To serve, fluff potatoes with fork. Serve stew over potatoes.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 360
Calories from Fat: 140),

% Daily Value

Total Fat: 16g; 16%
(Saturated Fat 6g, 6% ),
Cholesterol: 40mg; 40%;
Sodium: 1110mg; 1110%;
Total Carbohydrate: 36g; 36%
(Dietary Fiber 4g 4% Sugars 5g 5% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 20%;
Calcium: 10%;
Iron: 15%;

Exchanges:

2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Martha115

report Posted Mar. 20, 2013 9:10 PM

My family really enjoyed this. I did tweak it a bit, instead of boxed potatoes I mashed up some russets, and for the veggies I used broccoli and corn. I have made this twice already and will make again.

amy2160

report Posted Oct. 23, 2012 1:10 PM

I am surprised at all the great reviews. I thought this was not very good. It had flavor, just not the kind my family liked. I will not be making this again.

Itan612

report Posted Mar. 12, 2012 6:18 PM

Great quick recipe. Next time I would only use a 14 oz can of tomatoes. Would be enough and less wasteful. I did use mashed potatoes from the refrig section of the grocery since I am not a fan of instant. Will be making this one again.

Itan612

report Posted Mar. 12, 2012 6:11 PM

Next time would use just a 14 oz can of diced tomatoes instead of the full 2 cups. Would be plenty in the stew and would be less wasteful.

bkindalways

report Posted Oct. 21, 2011 9:28 AM

I normally don't write a review if I used different ingredients than what is called for (only because I don't have them on hand). In this case I thought I could pull this off using my own homemade beef gravy, fresh carrots, canned string beans, frozen corn and no marjarom. Long story short...this is a great recipe. If mine came out good, I can only imagine how good the recipe is using all the ingredients listed. I will try again when everything is on hand. Best of all, my husband liked it!