Ground Beef Mummy Bread

Turn a simple loaf of bread into a ghoulish delight with ground beef, pepper strips, cheese, and olives.

  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4

Ingredients

1
lb lean (at least 80%) ground beef
1
medium green bell pepper, cut into bite-size strips
1
medium red bell pepper, cut into bite-size strips
1
small onion, cut into thin wedges
1/2
cup creamy Italian dressing
1
loaf (1 lb) Italian bread (12 inches long), halved lengthwise
4
slices (6 oz) thinly sliced provolone cheese, quartered
  • 1 Set oven control to broil. In 12-inch nonstick skillet, cook beef, bell peppers and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Stir in 1/4 cup of the dressing.
  • 2 Spread remaining 1/4 cup dressing on cut sides of bread. Place both halves, cut sides up, on ungreased large cookie sheet. Broil with tops 4 to 6 inches from heat 2 to 4 minutes or until lightly toasted. Remove bread from broiler. Spread beef mixture on cut halves of bread. Top with cheese.
  • 3 Return to broiler; broil 4 to 6 inches from heat 2 to 3 minutes or until cheese is melted. Cut each half into 2 pieces.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    760
    (
    Calories from Fat
    330),
    % Daily Value
    Total Fat
    37g
    37%
    (Saturated Fat
    14g,
    14%
    Trans Fat
    2g
    2%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    1620mg
    1620%;
    Total Carbohydrate
    67g
    67%
    (Dietary Fiber
    4g
    4%
      Sugars
    8g
    8%
    ),
    Protein
    41g
    41%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    50%;
    Calcium
    45%;
    Iron
    35%;
    Exchanges:
    3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
    Carbohydrate Choices:
    4 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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