Hummus

1

(15-oz.) can Chick Peas or garbanzo beans, drained, rinsed

1

to 2 garlic cloves, halved

2

tablespoons fresh lemon juice

1/2

teaspoon dark (oriental) sesame oil

Dash ground red pepper (cayenne) or hot pepper sauce to taste

Vegetables and Pita Bread

1

red bell pepper, halved, seeded

1

green bell pepper, halved, seeded

1

yellow bell pepper, halved, seeded

4

small zucchini, sliced lengthwise (1/2 inch thick)

2

yellow summer squash, sliced lengthwise (1/2 inch thick)

2

large onions, sliced (3/4 inch thick)

Olive oil or nonstick cooking spray

4

(6-inch) whole wheat pita (pocket) breads, quartered