Grilled Tuna Burgers

Looking for grilled tuna burgers? Then check out this scrumptious dinner that can be made ready in just 20 minutes!

  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 4

Ingredients

1
egg
1 1/2
cups soft bread crumbs
1/4
cup finely chopped onion
1/8
teaspoon hot pepper sauce
1
(12 1/2-oz.) can tuna packed in water, drained, flaked
4
leaves leaf lettuce
4
burger buns, split
4
slices tomato
Tartar sauce, if desired
  • 1 Heat grill. Beat egg in medium bowl. Add bread crumbs, onion, hot pepper sauce and tuna; mix well. Shape mixture into 4 patties, 3/4 inch thick.
  • 2 When ready to grill, place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until deep golden brown, turning once.
  • 3 Place lettuce on bottom halves of buns. Top each with patty, tomato and top half of bun. Serve with tartar sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    405
    (
    Calories from Fat
    65),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    910mg
    910%;
    Total Carbohydrate
    53g
    53%
    (Dietary Fiber
    2g
    2%
      Sugars
    9g
    9%
    ),
    Protein
    33g
    33%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    6%;
    Calcium
    18%;
    Iron
    30%;
    Exchanges:
    3 1/2 Starch; 3 Very Lean Meat; 1 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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