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Prep 20min
Total20min
Ingredients9
Servings4
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Ingredients
1
egg
1 1/2
cups soft bread crumbs
1/4
cup finely chopped onion
1/8
teaspoon hot pepper sauce
1
(12 1/2-oz.) can tuna packed in water, drained, flaked
4
leaves leaf lettuce
4
burger buns, split
4
slices tomato
Tartar sauce, if desired
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Steps
1
Heat grill. Beat egg in medium bowl. Add bread crumbs, onion, hot pepper sauce and tuna; mix well. Shape mixture into 4 patties, 3/4 inch thick.
2
When ready to grill, place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until deep golden brown, turning once.
3
Place lettuce on bottom halves of buns. Top each with patty, tomato and top half of bun. Serve with tartar sauce.
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Prefer to broil the patties? Place on broiler pan and broil 4 to 6 inches from heat, using times above as a guide. Turn patties once during cook time.
These grilled tuna steak burgers contain pantry staples you can keep on hand, making this the perfect recipe for spontaneous grilling!
Want to switch up the flavor of your Grilled Tuna Burgers? Try substituting seafood sauce for the tartar sauce.
If desired, try using Kaiser rolls or sesame or poppy seed buns for your Grilled Tuna Burgers. Toast the buns on the grill during the last 2 to 3 minutes of cooking time.
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Nutrition Facts
Serving Size:1 Sandwich
Calories
405
Calories from Fat
65
Total Fat
7g
11%
Saturated Fat
2g
10%
Cholesterol
80mg
27%
Sodium
910mg
38%
Total Carbohydrate
53g
18%
Dietary Fiber
2g
8%
Sugars
9g
Protein
33g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
18%
18%
Iron
30%
30%
Exchanges:
3 1/2 Starch; 3 Very Lean Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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