Grilled Sweet and Sour Meatball Kabobs

A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.

  • prep time 25 min
  • total time
  • ingredients 6
  • servings 4

Ingredients

1
large green bell pepper, cut into 12 pieces
8
thin wedges red onion
12
small fresh whole mushrooms
1/2
teaspoon seasoned salt
16
frozen cooked meatballs, thawed
3/4
cup purchased sweet-and-sour sauce
  • 1 Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
  • 2 Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
  • 3 When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently. Serve kabobs with remaining half of sauce for dipping.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    405
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    8g,
    8%
    ),
    Cholesterol
    125mg
    125%;
    Sodium
    1000mg
    1000%;
    Total Carbohydrate
    30g
    30%
    (Dietary Fiber
    2g
    2%
      Sugars
    14g
    14%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    32%;
    Calcium
    8%;
    Iron
    22%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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