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Grilled Sweet and Sour Meatball Kabobs

(3)
  0 reviews
  • 25 min prep time
  • total time
  • 6 ingredients
  • 4 servings
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A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.

Ingredients

1
large green bell pepper, cut into 12 pieces
8
thin wedges red onion
12
small fresh whole mushrooms
1/2
teaspoon seasoned salt
16
frozen cooked meatballs, thawed
3/4
cup purchased sweet-and-sour sauce

Steps

  • 1 Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
  • 2 Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
  • 3 When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently. Serve kabobs with remaining half of sauce for dipping.
  • 1 Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
  • 2 Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
  • 3 When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently. Serve kabobs with remaining half of sauce for dipping.

Expert Tips

To broil kabobs, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, brushing generously with half of the sweet-and-sour sauce and turning frequently.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
405
Calories from Fat
190
% Daily Value
Total Fat
21g
32%
Saturated Fat
8g
40%
Cholesterol
125mg
42%
Sodium
1000mg
42%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
14g
14%
Protein
24g
24%
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
32%
32%
Calcium
8%
8%
Iron
22%
22%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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