Grilled Steak Salad with Dinner Rolls

Just a half pound of sirloin takes a 30-minute salad for two from excellent to extraordinary.

  • prep time 30 min
  • total time 30 min
  • ingredients 9
  • servings 2

Ingredients

1/2
lb boneless beef sirloin steak, 1 inch thick
1/8
teaspoon salt
Dash pepper
2
frozen soft white dinner rolls (from 13.3-oz bag)
3
cups torn salad greens
1
small red or yellow bell pepper, cut into strips
1/2
cup sliced fresh mushrooms
1
thin slice red onion, quartered
1/4
cup balsamic vinaigrette dressing
  • 1 Heat gas or charcoal grill. Place beef on grill. Cover grill; cook beef over medium heat 15 to 20 minutes, turning once, until desired doneness. Sprinkle beef with salt and pepper; cut into 1/4-inch slices.
  • 2 Meanwhile, loosely wrap frozen rolls in heavy-duty foil. Place on grill over direct heat. Grill about 6 minutes, turning packet every 2 minutes, until hot.
  • 3 On 2 individual serving plates, place salad greens and vegetables; top with beef. Drizzle with dressing. Serve with rolls.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    440
    (
    Calories from Fat
    200),
    % Daily Value
    Total Fat
    22g
    22%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    600mg
    600%;
    Total Carbohydrate
    24g
    24%
    (Dietary Fiber
    2g
    2%
      Sugars
    7g
    7%
    ),
    Protein
    34g
    34%
    ;
    % Daily Value*:
    Vitamin A
    110%;
    Vitamin C
    100%;
    Calcium
    4%;
    Iron
    25%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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