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Grilled Shrimp Caesar Salad

Grilled Shrimp Caesar Salad Recipe

Simple, fresh, healthy--this quick salad is a real winner. Quick-grill fresh shrimp, then toss together with ready-made salad mix. Add a shimmer of Parmesan for extra (and authentic) Caeser flavor.

Prep Time: 15 Min

Total Time: 15 Min

Makes: 4 servings (1 1/2 cups each)

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RECIPE TOOLBOX

INGREDIENTS

1
 tablespoon lemon juice
1
 tablespoon vegetable oil
16
 large uncooked fresh shrimp (1/2 lb), peeled, deveined
1
 bag (7.5 oz) complete Caesar salad mix
1/4
 cup shredded Parmesan cheese (1 oz)

DIRECTIONS

1 Heat gas or charcoal grill. In small bowl, mix lemon juice and oil. Onto 4 (12- to 14-inch) metal skewers, thread shrimp. 2 Carefully oil grill rack. Place kabobs on grill. Cover grill; cook over medium heat 6 to 10 minutes, turning once and brushing frequently with lemon juice mixture, until shrimp are pink. 3 Meanwhile, make salad mix as directed on bag. Add shrimp; toss gently. Sprinkle with Parmesan cheese. Serve immediately.
If you don't have metal skewers, you can use bamboo skewers located near the kitchen utensils at the grocery store. Just be sure to soak the skewers in water for 30 minutes to prevent them from burning during grilling.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 120),
  • Total Fat 14g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 380mg;
  • Total Carbohydrate 4g
    • (Dietary Fiber 1g,
    • Sugars 1g),
  • Protein 9g;
Percent Daily Value*:
  • Vitamin A 20.00%;
  • Vitamin C 15.00%;
  • Calcium 15.00%;
  • Iron 8.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 1 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 1/2 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

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