Grilled Salmon with Apricot Chutney

An elegant entrée for four that’s so simple. Just grill the fish while the fruity condiment simmers.

  • prep time 35 min
  • total time 35 min
  • ingredients 8
  • servings 4

Ingredients

Chutney

1/3
cup apricot spreadable fruit
1/4
cup chopped peeled apple (1/4 medium)
2
tablespoons chopped onion
1
tablespoon raisins, chopped
1/4
teaspoon salt
1/4
teaspoon ground allspice
1
tablespoon cider vinegar

Salmon

4
salmon steaks, 1/2 to 3/4 inch thick (4 oz each)
  • 1 In 1-quart saucepan, mix all chutney ingredients. Heat to boiling. Reduce heat to medium-low; cook 12 to 15 minutes, stirring frequently, until onion is tender and sauce is slightly thickened.
  • 2 Meanwhile, heat closed contact grill for 5 minutes.
  • 3 When grill is heated, place salmon steaks on bottom grill surface. Close grill; cook 6 to 8 minutes or until salmon flakes easily with fork. Serve salmon with chutney.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    240
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    220mg
    220%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    0g
    0%
      Sugars
    16g
    16%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    4%;
    Calcium
    2%;
    Iron
    6%;
    Exchanges:
    1 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 1 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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