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Grilled Pork with Orange-Thyme Glazed Vegetables

Dinner ready in just 30 minutes! Enjoy this delicious grilled pork served with orange and thyme glazed vegetables – a wonderful meal.

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  • prep time 30 min
  • total time 30 min
  • ingredients 8
  • servings 4
 

Ingredients

6
small new red potatoes, cut into 1/2-inch slices (3/4 lb.)
3
medium carrots, cut into 1/2-inch slices
3
tablespoons frozen orange juice concentrate
1
tablespoon chopped fresh thyme or 1 teaspoon dried thyme leaves
1
teaspoon salt
1
(3/4-lb.) pork tenderloin
2
teaspoons frozen orange juice concentrate
1/2
teaspoon coarse ground black pepper

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat grill. On 24x18-inch sheet of heavy-duty foil, combine potatoes and carrots; drizzle with 3 tablespoons orange juice concentrate. Sprinkle with thyme and salt. Wrap packet securely using double-fold seals, allowing room for heat expansion.
  • 2 Meanwhile, cut pork tenderloin lengthwise, cutting almost to but not through bottom. Open tenderloin; press to flatten slightly. Brush both sides of pork with 2 teaspoons orange juice concentrate. Sprinkle both sides with pepper.
  • 3 When ready to grill, place foil packet on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 minutes.
  • 4 Turn packet over; place pork on grill. Cook 7 minutes. Turn pork; cook an additional 4 to 6 minutes or until pork is no longer pink in center and vegetables are tender. Open packet carefully to allow steam to escape.
  • 5 To serve, cut pork into slices; serve with vegetables.
  • 1 Heat grill. On 24x18-inch sheet of heavy-duty foil, combine potatoes and carrots; drizzle with 3 tablespoons orange juice concentrate. Sprinkle with thyme and salt. Wrap packet securely using double-fold seals, allowing room for heat expansion.
  • 2 Meanwhile, cut pork tenderloin lengthwise, cutting almost to but not through bottom. Open tenderloin; press to flatten slightly. Brush both sides of pork with 2 teaspoons orange juice concentrate. Sprinkle both sides with pepper.
  • 3 When ready to grill, place foil packet on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 minutes.
  • 4 Turn packet over; place pork on grill. Cook 7 minutes. Turn pork; cook an additional 4 to 6 minutes or until pork is no longer pink in center and vegetables are tender. Open packet carefully to allow steam to escape.
  • 5 To serve, cut pork into slices; serve with vegetables.

EXPERT TIPS

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Expert Tips

Grilling veggies in foil retains all their fresh flavor and keeps clean-up to a minimum.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
300
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1g,
1%
),
Cholesterol
50mg
50%;
Sodium
600mg
600%;
Total Carbohydrate
46g
46%
(Dietary Fiber
5g
5%
  Sugars
10g
10%
),
Protein
22g
22%
;
% Daily Value*:
Vitamin A
300%;
Vitamin C
50%;
Calcium
4%;
Iron
20%;
Exchanges:
2 1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.