Grilled Pork Tenderloin with Pineapple Salsa

Cumin and jalapeño impart zesty flavor to pork, while pineapple and marmalade lend a little sweetness.

  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 2

Ingredients

1/2
teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
1/2
teaspoon salt
1/4
teaspoon ground cumin
1/2
lb pork tenderloin
1
kiwifruit, peeled, chopped
1
slice (1/2-inch-thick) pineapple, rind removed, cut into 1/2-inch pieces
1
tablespoon orange marmalade
1
teaspoon finely chopped jalapeño chile
  • 1 Heat gas or charcoal grill. In small bowl, mix gingerroot, salt and cumin. Rub pork with ginger mixture.
  • 2 Cover and grill pork over medium heat 15 to 20 minutes, turning occasionally, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
  • 3 Meanwhile, in small bowl, stir remaining ingredients until marmalade is completely mixed in.
  • 4 Cut pork into thin slices. Serve pineapple salsa with pork.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    210
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    4 1/2g
    4 1/2%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    650mg
    650%;
    Total Carbohydrate
    16g
    16%
    (Dietary Fiber
    2g
    2%
      Sugars
    12g
    12%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    35%;
    Calcium
    2%;
    Iron
    10%;
    Exchanges:
    0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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