Grilled Pizza Chicken Kabobs

Enjoy these grilled chicken kabobs that are served with pizza sauce - perfect for dinner.

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Servings 2

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( 5 ) Ratings

5 Ratings

5 Stars 17%

4 Stars 33%

3 Stars

2 Stars 17%

1 Stars

Member Reviews ( 1 )

8e9d7a87-a034-4582-a34e-d35909e9b3e3

ingredients 7
Prep Time 35 min
Total Time 35 min

Ingredients

3/4: lb uncooked chicken breast tenders (not breaded)

1/2: medium red bell pepper, cut into 1-inch pieces (1/2 cup)

1/2: package (8-oz size) fresh whole mushrooms

2: tablespoons reduced-fat Italian dressing

1: teaspoon pizza seasoning

2: tablespoons grated Parmesan cheese

1/4: cup pizza sauce (from 14-oz jar)

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Directions

1 Heat gas or charcoal grill. On each of two 11-inch metal skewers, thread chicken, bell pepper and mushrooms alternately, leaving 1/2-inch space between each piece. Brush kabobs with dressing; sprinkle with pizza seasoning.
2 Cover and grill kabobs over medium heat 9 to 11 minutes, turning once, until chicken is no longer pink in center. Sprinkle immediately with cheese.
3 Meanwhile, in 1-quart saucepan, heat pizza sauce over low heat. Serve kabobs with warm sauce.

EXPERT TIPS

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Expert Tips

If you do not have pizza seasoning on hand, use 1 teaspoon Italian seasoning.

Use any color of bell pepper you have on hand.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 105mg; 105%;
Sodium: 540mg; 540%;
Total Carbohydrate: 8g; 8%
(Dietary Fiber 2g 2% Sugars 5g 5% ),
Protein: 42g; 42%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 40%;
Calcium: 10%;
Iron: 15%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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slblom

report Posted Jun. 1, 2010 10:21 PM

Served it to friends and they liked it! I just used the wooden kabob skewers and they worked fine. Maybe a good idea to marinate the meat and vegetables and that would add more 'punch' for the flavor. Would make it again.