Grilled Pineapple-Chicken Kabob Packets

Bell peppers and other sweet-and-sour ingredients add incredible flavor to chicken when steamed together on the grill inside no-fuss foil pockets.

  • prep time 20 min
  • total time 40 min
  • ingredients 9
  • servings 4

Ingredients

1/3
cup pineapple preserves
2
tablespoons packed brown sugar
1
tablespoon soy sauce
1/4
teaspoon crushed red pepper
4
boneless skinless chicken breasts, cut into 2-inch cubes (1 lb)
1
medium red bell pepper, cut into 1 1/2-inch cubes
1
medium green bell pepper, cut into 1 1/2-inch cubes
1
cup pineapple chunks
1/4
teaspoon salt
  • 1 Heat gas or charcoal grill. In small bowl, stir together pineapple preserves, brown sugar, soy sauce and crushed red pepper.
  • 2 Cut 4 (24x12-inch) sheets of Reynolds Wrap® Heavy Duty Foil. Divide chicken, bell peppers, pineapple chunks and pineapple preserves mixture among foil sheets. Sprinkle with salt. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 3 Place packets on grill over medium heat. Cover grill; cook 6 minutes. Using tongs, carefully turn packets over, taking care not to puncture foil. Cook 10 to 12 minutes longer or until chicken is no longer pink in center and vegetables are crisp-tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    300
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    450mg
    450%;
    Total Carbohydrate
    38g
    38%
    (Dietary Fiber
    2g
    2%
      Sugars
    31g
    31%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    60%;
    Calcium
    4%;
    Iron
    8%;
    Exchanges:
    1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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