Grilled Mixed Peppers

Pack a powerful punch of vitamin A with these colorful grilled peppers!

  • prep time 30 min
  • total time
  • ingredients 8
  • servings 4

Ingredients

1
green bell pepper, quartered, seeded
1
red bell pepper, quartered, seeded
1
yellow bell pepper, quartered, seeded
1
sweet onion, cut into 3/4-inch-thick slices
2
tablespoons olive oil
2
tablespoons balsamic vinegar
1
tablespoon chopped fresh oregano
1
garlic clove, minced
  • 1 Heat grill. In shallow bowl, combine bell peppers and onion. Drizzle with olive oil; toss to coat.
  • 2 When ready to grill, remove peppers and onion from oil with tongs; place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 14 minutes or until crisp-tender, turning once.
  • 3 Meanwhile, combine vinegar, oregano and garlic in same bowl; mix well.
  • 4 Cut grilled peppers into 1/2-inch strips. Add peppers and onion to bowl; toss to coat. If desired, season with salt and pepper to taste.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    100
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    0mg
    0%;
    Total Carbohydrate
    8g
    8%
    (Dietary Fiber
    2g
    2%
      Sugars
    4g
    4%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    110%;
    Calcium
    0%;
    Iron
    2%;
    Exchanges:
    1 1/2 Vegetable; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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