Grilled Lemon Salmon

Ordinary seasonings give grilled salmon extraordinary flavor in a 30-minute main dish.

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Servings 4

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ingredients 6
Prep Time 30 min
Total Time 30 min

Ingredients

1 1/2: lb salmon fillets, skin removed, cut into 4 serving pieces

2: tablespoons vegetable oil

1/2: teaspoon salt

1/2: teaspoon pepper

1: medium lemon, cut into 1/8-inch slices (about 12)

2: tablespoons finely chopped fresh parsley

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Directions

1 Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Place salmon piece on center of each sheet. Brush 1/2 tablespoon oil over both sides of each salmon piece. Sprinkle each piece with 1/8 teaspoon salt and 1/8 teaspoon pepper. Place about 3 lemon slices flat or overlapping on each piece.
2 Bring up 2 sides of foil over salmon so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
3 Place packets on grill over medium-low heat. Cover grill; cook 13 to 16 minutes, rotating packets 1/2 turn after about 7 minutes, until salmon flakes easily with fork.
4 To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape. Sprinkle with parsley.

EXPERT TIPS

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Expert Tips

To store fresh herbs, wrap in slightly damp paper towels, place inside a resealable food-storage plastic bag and refrigerate.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 310
Calories from Fat: 150),

% Daily Value

Total Fat: 17g; 17%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 110mg; 110%;
Sodium: 400mg; 400%;
Total Carbohydrate: 3g; 3%
(Dietary Fiber 1g 1% Sugars 0g 0% ),
Protein: 36g; 36%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 15%;
Calcium: 4%;
Iron: 8%;

Exchanges:

0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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khal1975

report Posted Jul. 24, 2012 11:24 AM

My husband makes something very similar. He adds a bit of garlic salt as a seasoning. In addition, he adds sliced redskin potatos and sliced onion. Absolutely fab.