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Grilled Lamb Chops with Rosemary and Black Pepper

Dinner ready in 30 minutes! Enjoy flavorful grilled lamb sprinkled with pepper– a wonderful meal.

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  • prep time 30 min
  • total time 30 min
  • ingredients 7
  • servings 4
 

Ingredients

8
(4-oz.) lamb loin chops
1/2
cup dry red wine
2
tablespoons Worcestershire sauce
1
teaspoon dried rosemary leaves
4
garlic cloves, minced
Freshly ground black pepper
1/4
teaspoon salt

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat grill. Generously pierce lamb chops with fork. Place in shallow dish; add wine. Let stand at room temperature for 15 minutes to marinate.
  • 2 Meanwhile, in small bowl, combine Worcestershire sauce, rosemary and garlic; mix well. Set aside.
  • 3 When ready to grill, remove lamb from marinade; discard marinade. Place lamb on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Spoon half of sauce mixture evenly over chops; sprinkle generously with pepper. Cook 4 to 5 minutes or until browned.
  • 4 Turn chops. Spoon remaining sauce over lamb; sprinkle with pepper. Cook an additional 4 to 5 minutes or until of desired doneness. Sprinkle lamb with salt.
  • 1 Heat grill. Generously pierce lamb chops with fork. Place in shallow dish; add wine. Let stand at room temperature for 15 minutes to marinate.
  • 2 Meanwhile, in small bowl, combine Worcestershire sauce, rosemary and garlic; mix well. Set aside.
  • 3 When ready to grill, remove lamb from marinade; discard marinade. Place lamb on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Spoon half of sauce mixture evenly over chops; sprinkle generously with pepper. Cook 4 to 5 minutes or until browned.
  • 4 Turn chops. Spoon remaining sauce over lamb; sprinkle with pepper. Cook an additional 4 to 5 minutes or until of desired doneness. Sprinkle lamb with salt.

EXPERT TIPS

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Expert Tips

To broil lamb chops, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once and spooning sauce over chops as directed.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
3g,
3%
),
Cholesterol
80mg
80%;
Sodium
270mg
270%;
Total Carbohydrate
2g
2%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
15%;
Exchanges:
3 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.