Grilled Hoedown BBQ Chuck Roast

This flavor-packed roast, marinated in a blend of easy ingredients you probably have on hand, will get them to the table faster than you can holller "Come and get it!"

  • prep time 15 min
  • total time 7 hr 30 min
  • ingredients 7
  • servings 8

Ingredients

1
(4-lb.) beef chuck blade roast (2 inches thick)
1/2
cup soy sauce
1/2
cup ketchup
1/4
cup sugar
1/4
cup red wine vinegar
1
to 2 garlic cloves, minced, or 1/2 to 1 teaspoon garlic powder
1/8
teaspoon pepper
  • 1 Trim fat from beef roast. In 12x8-inch (2-quart) glass baking dish or large resealable food storage plastic bag, combine all remaining ingredients; mix well. Add roast; turn to coat. Cover dish or seal bag. Refrigerate 6 hours or overnight, turning once or twice, to marinate.
  • 2 Heat gas or charcoal grill. When grill is heated, remove roast from marinade; reserve and refrigerate marinade. Place roast on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium-low coals. Cover grill; cook 50 to 75 minutes or until of desired doneness, turning once and basting with reserved marinade during last 15 minutes of cooking time. Discard any remaining marinade.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    270
    (
    Calories from Fat
    145),
    % Daily Value
    Total Fat
    16g
    16%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    340mg
    340%;
    Total Carbohydrate
    3g
    3%
    (Dietary Fiber
    0g
    0%
      Sugars
    3g
    3%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    16%;
    Exchanges:
    4 Lean Meat; 1 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved