We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Grilled Herbed Chicken

(1)
  0 reviews
  • 50 min prep time
  • 50 min total time
  • 8 ingredients
  • 4 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

A quick toss of herbs and spices produces grilled chicken with flavor to spare.

Ingredients

1
teaspoon seasoned salt
1
teaspoon dried oregano leaves
1/2
teaspoon garlic powder
1/2
teaspoon pepper
1/2
teaspoon paprika
1/4
teaspoon ground red pepper (cayenne)
3
to 3 1/2 lb cut-up whole chicken, skin removed
2
tablespoons olive oil

Steps

  • 1 Heat gas or charcoal grill. In small bowl, mix seasoned salt, oregano, garlic powder, pepper, paprika and ground red pepper. Brush chicken pieces with oil; sprinkle with seasoning mix.
  • 2 When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 35 to 50 minutes, turning occasionally, until thermometer inserted in center of chicken breasts reads 170°F and in center of thighs, legs and wings reads 180°F (move breasts to outer edges of grill when done).
  • 1 Heat gas or charcoal grill. In small bowl, mix seasoned salt, oregano, garlic powder, pepper, paprika and ground red pepper. Brush chicken pieces with oil; sprinkle with seasoning mix.
  • 2 When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 35 to 50 minutes, turning occasionally, until thermometer inserted in center of chicken breasts reads 170°F and in center of thighs, legs and wings reads 180°F (move breasts to outer edges of grill when done).

Expert Tips

Serve grilled vegetables with the chicken. Toss the cut-up veggies with a teaspoon of olive oil and season them to taste with salt and pepper. Cook them in a grill basket, stirring frequently.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
150
% Daily Value
Total Fat
17g
26%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
0%
Cholesterol
120mg
39%
Sodium
460mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
38g
38%
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved