Grilled Herb-Crusted Top Loin Steaks

A blend of herbs creates a smoky, crunchy coating on grilled beef steaks.

  • prep time 5 min
  • total time
  • ingredients 6
  • servings 2

Ingredients

1
tablespoon olive or vegetable oil
1
tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1
tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1
tablespoon chopped fresh parsley or 1 teaspoon parsley flakes
2
cloves garlic, finely chopped
2
beef boneless top loin steaks, 1 inch thick (about 1 pound)
  • 1 Mix all ingredients except beef in small bowl. Rub and press mixture into all surfaces of beef. Cover and refrigerate at least 2 hours but no longer than 24 hours.
  • 2 Heat coals or gas grill for direct heat. Grill beef uncovered 4 to 5 inches from medium heat 1 minute on each side to seal in juices. Cover and grill 6 to 10 minutes longer for medium doneness, turning once.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    295
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    120mg
    120%;
    Sodium
    90mg
    90%;
    Total Carbohydrate
    1g
    1%
    (Dietary Fiber
    0g
    0%
    ),
    Protein
    46g
    46%
    ;
    % Daily Value*:
    Iron
    24%;
    Exchanges:
    *Percent Daily Values are based on a 2,000 calorie diet.
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